Life coaching is a professional relationship between a client and a Life Coach designed to help the client increase self-awareness, generate learning, and identify and accomplish meaningful goals.

On a pragmatic level, coaching helps clients recognize and identify their capabilities, craft action steps to achieve goals, and design ways to stay accountable and resilient in the face of setbacks.

As an Entrepreneur Life Coach, I am more aware of the problems and tribulations a business owner or aspiring creator might face. I have a better understanding of what lines of thinking or tools might generate more useful insights and craft well designed actions.

This question comes up often. The way I see it, no one NEEDS a Life Coach in the same way no one NEEDS a Personal Trainer. However, there are a plethora of reasons as why you might WANT one.

If you feel lost, stuck, or find yourself lost in a series of hypothetical "what ifs" and "I don't knows" that prevent you taking the next step, then a Life Coach might be for you. If you want to move from "just managing" to "thriving" then a life coach might be for you. If you want to grow in a way you never thought possible and reach success by your own merit, creativity, and cleverness then a Life Coach might be for you.

So in summary, you don't need a coach. What matters is if you WANT a trained professional to help you improve and empower your life (and career) in a way that you wouldn’t be able to on your own.

If you want someone to help you create the tools and insights you need for a successful business and a fuller life then you might want to consider a Life Coach. The insights and take aways you have as a result of coaching won't just apply in the short term for the problems you seek to solve now, but also for future problems and situations that might arise.
Because the philosophy of coaching is empowerment, we look to help make the tools and insights you need for long lasting change. Its not a stretch to say that Life Coaching is life changing. Here's a link that I find to be a good example of what Life Coaching can mean for an Entrepreneur: https://www.linkedin.com/advice/3/how-can-life-coaching-help-entrepreneurs-overcome-at2le

A Life Coach helps in a variety of ways. A coach can help if you're looking to figure out how to:

• Stay motivated.

• Stay true to your values.

• Bust through limiting assumptions and beliefs.

• Develop better relationships.

• Think creatively.

• Be empowered.

• Take well designed actions.

• Create a vision for the future.

There are many more ways that a Life Coach can help besides the reasons listed above. The important thing is to know that a Life Coach can only help if you're willing to be challenged and do put in the time and the effort to follow through.

When you work with me, expect a genuine human connection. Expect to talk to someone who is truly interested in everything about you. This is a safe space free of judgement or deadlines. Our sessions will be empowering and life changing and entirely dedicated to you. I will challenge you and help you stay accountable so you can make lasting and meaningful change in your life.

What I Provide:
-45 minute sessions dedicated entirely to YOU
-Tools and Exercises to help you with the problems you face
-Sessions done entirely via Video Call (typically through Zoom).
-Support offered in-between sessions via private email.
-A safe space that is free of judgment.
-A coach that abides by the highest guidelines and standards of professional coaching as set forth by the International Coach Federation (IFC), the world’s largest association of professional coaches.

The best way to see if we can work together and if I can actually help you, is to contact me and for us to directly chat. Professional coaching is an involved process and tailored for each client, where a simple answer wouldn’t be sufficient. Typically however, if you’re not committed to making changes to your life, there isn’t much I can do. The true success of our relationship occurs in your day-to-day life.

In my experience the people that actually can utilize Life Coaching to the maximum have at least some of the following qualities:

• Want to make a change.

• Want to see success.

• Willing to put work and effort into improving your life.

• Are willing to reflect and dig deep.

• Ok with being uncomfortable at times.

• Willing to consider different thoughts and perspectives.

If most of the above sound like you, then there's a good chance that we'll make a good fit and that you'll benefit greatly from Life Coaching

• A coach helps you tap into your latent talent and resources and works with you to develop actions and systems to focus on achieving your future goals and aspirations. We focus on empowering YOU and believe that you are the expert on yourself and know what you need to do.

• A therapist helps dig into and heal past emotional and mental traumas and disorders. Life Coaching is NOT a substitute for therapy cannot grant healing or offer a diagnosis.

• A consultant provides professional advice and tells you what to do. Life Coaching does not give professional advice for the simple fact that we believe there is nothing we can tell you to do that would be better than what you can figure out for yourself. After all, you are the expert on yourself and your business.

Sessions are fully confidential and anything you say will not be shared with anyone else without your explicit permission. This is something we’ll talk more about and get into specific details during our initial calls.

Once the coaching agreement is signed, it is not possible to offer refunds for any cancellations or no-shows unless there’s a serious valid reason (e.g., medical emergency). Coaching requires communication, so if there is something in the coaching process you don’t like or need to change, please tell me right away and I’ll make sure to address your needs directly.

Yes! Reach out to me any time up to 24 hours before our coaching session if you need to reschedule. If you’re more than 10 minutes late without letting me know (e.g., via message or an email), I’ll assume the session is canceled and you’ll forfeit the session credit. My time is unfortunately limited and last-minute cancellations are challenging and costly. Thank you for your understanding.

There are unfortunately a lot of untrained individuals offering services under the guise of “Life Coaching”. These individuals have created a lot of misinformation about what REAL Life Coaching is.

Real Life Coaches abide by the International Coaching Federation (ICF) guidelines and standards to ensure that we provide empowering and life changing sessions in an ethical and safe way for our clients. Life Coaching is so personalized and tailored to each individual person, that it is practically impossible to have a one-size-fits-all solution that works for everyone.

The best way to find out if life coaching is for you (and what it actually is), is to have a session and try it out. Luckily I offer a free demo session specifically for that reason!